Turkey, The Healthy Choice

A great mainstay that’s perfect all year long, turkey is the healthy choice for the best in women’s fitness. Free of saturated fat and low in total fat, this versatile meat can be served in many different ways. A good source of protein and iron, turkey is healthier than even chicken. The trace mineral, selenium, […]

Sweet Mango, Onion, Papaya Turkey Burgers

You will think you are in the Islands when you try this tropical treat. Rich and sweet, these burgers are great served over rice or lettuce leaves. 1 peeled papaya 1 peeled mango 1 small minced sweet onion 3 Tbsp lime juice 3 Tbsp fresh cilantro Directions: 1. Mix ingredients and let stand at room […]