Salsa Eggs Recipe

Today I’m going to share with you a delicious recipe for salsa eggs. Ingredients: – 2-3 eggs – a protein (chicken, bacon, sausage, turkey, or their vegetarian alternatives are great) -any vegetables you’d like to use – salsa. In particular, I like to use Trader Joe’s Jalapeño Chicken Sausage, but you are encouraged to use any protein. Even […]

The Incredible Edible Egg

The Incredible Edible Egg jingle debuted in 1977 and almost 40 years later, people can still recite the catchy title.  Eggs have been a staple of breakfast for 100 years, since American farmers began selling their excess eggs at local farmers markets in the 1920s.  Eggs are small and mighty.  They are nutrient rich foods […]

What They NEVER Told You About Eggs

By Cassandra Forsythe-Pribanic, PhD, RD The Egg: this three letter word invokes almost as much fear into the hearts of Americans as our other favorite “deadly” three-letter word: F-A-T. However, it’s finally time to crack the misconception that eggs are… (Visited 14 times, 1 visits today) The post What They NEVER Told You About Eggs […]

Fertility: Sacrificing eggs for the greater good

Part of a woman’s egg production involves a winnowing of the egg supply during fetal development. As much as 80 percent of a baby girl’s egg supply is lost even before she is born. New research has gained new insights into the earliest stages of egg selection, which may have broad implications for women’s health […]

5 cool ways to decorate Easter Eggs

by Kami Bigler posted in Life & Home It’s that time of year again, that time of year when we get to decorate Easter Eggs! You either love it or hate. I love all the traditions that come with the holidays, because it’s always time well spent with my kids. While the traditional method of… […]