Day 2: Plan Your Meals and Snacks

Day 2: Plan Your Meals and Snacks Blog Post

Having a plan helps you reach for healthy foods when you arrive home ravenous or need a snack in a pinch when you’re on the go, instead of relying on convenience foods or vending machines. When you make a plan and stock your fridge with cut-up fruits, veggies and other healthy snacks, these nutritious choices become “convenience” food because they’re ready when you need them. If you are following our meal plan, you’re in luck—all the meals and snacks are planned for you.

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