Save Money: Workout at Home

Push-upsFitness doesn’t always come cheap.  High membership costs for specialized gyms and fancy health clubs makes maintaining a fit figure tough on the wallet. This article could help save both your time and money while trying some inexpensive workouts from home.

Body weight workout – One of the great things about exercise is the versatility.  There are a million and one different ways to do it.  You don’t have to be restricted to going to the gym and using machines or free weights.  Some of the most basic and most effective moves are done with no weights at all.  Push-ups, sit-ups, squats and lunges are just a few of the exercises that can be done without weights in the comfort of you very own home.  All you need is a little bit of space and the motivation to get working.

DVD’s – There is a large number of workout DVD’s available you could find at a very reasonable price.  We’re talking under $15 for many quality workouts.  You can find them at just about any sporting goods store or online.  A quick search on EBay brought up over 14,000 results, and many of them for under $5.  Step one is to determine just what it is you are looking to achieve, then find a DVD to tailor to your specific goals.  Step two will be to just stick with it.

Online workouts and apps – There really is an app for just about everything, and in the case of workouts, there definitely is no shortage.  You can find a number of quick, free and easy workouts online that offer a number a great and effective moves to getting fit.  You can also pay as little as $.99 for an app that will lead you through a handful of fast paced calorie burning workouts all through the palm of your hand.